Weigh In record (no journal entry) for 21 August 2019
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52.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 78.20g | Prot: 121.12g | Carbs: 88.99g.
Breakfast: 삶은계란, 방울 토마토, 풀무원 살아있는 실의 힘, 아보카도, 양상추. Lunch: 수박, 고등어구이, 호박나물, 어묵볶음, 찐단호박. Dinner: 네네치킨 양념치킨. more...
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steady weight
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doyou7172's Weight History
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