Weigh In record (no journal entry) for 20 August 2019
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101.1 kg
Lost so far: 53.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 23.62g | Prot: 13.05g | Carbs: 59.52g.
Breakfast: Pizza Portuguesa. Snacks/Other: Wafers de Chocolate, Hershey's Bis. more...
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Gaining 2.6 kg a Week
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claudiao.filho's Weight History
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