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ОнаМожет
Journal
20 Aug 19
ОнаМожет's Journal, 20 Aug 19
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Weigh In record (no journal entry) for 20 August 2019
58.7 kg
Lost so far:
1.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2019:
1428 kcal
Fat: 69.38g | Prot: 49.82g | Carbs: 155.12g.
Breakfast:
Start Кукурузные Хлопья Corn Flakes, Своя Линия Грецкий Орех, Сыр из Козьего Молока, Кофе с Сахаром.
Lunch:
Овсяная Каша на Воде, Красные Помидоры, Огурец (с Кожурой), Обычные Блины.
Dinner:
Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)).
more...
1710 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 21 minutes, Exercise Machine - 39 minutes.
more...
Losing 0.2 kg a Week
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ОнаМожет's Weight History
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