Weigh In record (no journal entry) for 20 August 2019
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81.1 kg
Lost so far: 1.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 49.94g | Prot: 149.71g | Carbs: 274.14g.
Breakfast: Cappuccino, Bolo de Banana e Aveia, Farelo de Trigo (Bruto). Lunch: Shake. Dinner: Batata Assada, Sadia Filé de Peito, Feijão Carioca Cozido, Arroz Branco. Snacks/Other: Cappuccino, Bolo de Banana e Aveia. more...
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Losing 2.1 kg a Week
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Angela Soncini's Weight History
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