Weigh In record (no journal entry) for 20 August 2019
|
56.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 21.53g | Prot: 30.45g | Carbs: 76.34g.
Breakfast: Yeşil Zeytin, Salatalık (Soyulmuş), Domatesler, Çay (Demlenmiş), Omlet Yumurta veya Peynirli Karışık Yumurta. Snacks/Other: Lipton Ice Tea Yeşil Çaylı Limon Aromalı İçecek, Leblebi. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sümeyrasm's Weight History
|