Weigh In record (no journal entry) for 20 August 2019
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81.2 kg
Lost so far: 5.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 52.04g | Prot: 102.04g | Carbs: 7.00g.
Breakfast: Go Veggie Cream Cheese Alternative, Deep-Fried Pork Rinds. Lunch: Bob's Red Mill Almond Meal Flour, Wal-Mart Boneless Skinless Chicken Breast. more...
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Losing 2.2 kg a Week
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RaquelWeiss01's Weight History
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