Weigh In record (no journal entry) for 20 August 2019
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77.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 53.24g | Prot: 45.10g | Carbs: 38.23g.
Breakfast: Café. Lunch: Perdigão Linguiça com Pimenta Biquinho . Dinner: Perdigão Salsicha Hot Dog, Purê de Batata, Perdigão Salsicha Hot Dog. Snacks/Other: Sadia Mussarela, Perdigão Linguiça com Pimenta Biquinho , Coca-Cola Coca-Cola Zero, Ovo Frito. more...
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Losing 0.6 kg a Week
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eliminando17's Weight History
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