Weigh In record (no journal entry) for 20 August 2019
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 21.51g | Prot: 46.02g | Carbs: 15.35g.
Breakfast: Chá (Infusão). Lunch: Queijo Ricota, Lasanha de Berinjela, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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Losing 7.7 kg a Week
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Kellymoreira16's Weight History
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