Weigh In record (no journal entry) for 20 August 2019
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62.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 35.90g | Prot: 38.94g | Carbs: 45.66g.
Lunch: Melão Amarelo, Champignon, Scala Queijo Prato, Bacon, Ovo. Snacks/Other: Triunfo Bolacha Maizena. more...
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Gaining 2.8 kg a Week
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Derodriguues's Weight History
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