Weigh In record (no journal entry) for 20 August 2019
|
94.3 kg
Lost so far: 5.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 64.35g | Prot: 43.83g | Carbs: 118.82g.
Breakfast: Джемы и Варенья, Оладьи на Кефире, Травяной Чай (Кроме Ромашки), Яичница. Dinner: Киндер Сюрприз, Coca-Cola Кока-Кола Зеро, Макароны по Флотски, Lay's Чипсы Сметана и Зелень. Snacks/Other: Сосиска, Овощное Рагу. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleksa18122's Weight History
|