zlati.mila's Journal, 20 Aug 19

Weigh In record (no journal entry) for 20 August 2019
71.6 kg Lost so far: 8.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:
844 kcal Fat: 30.09g | Prot: 29.74g | Carbs: 112.81g.   Breakfast: Кофе с Молоком и Сахаром, Фрутоняня Молоко 2,5%, Макфа Вермишель Отварная. Lunch: Слобода Майонез Оливковый 67%, Хлеб Дарницкий, Щи с Курицей. Snacks/Other: Помидоры. more...
299 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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zlati.mila's Weight History


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