Weigh In record (no journal entry) for 20 August 2019
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67.2 kg
Lost so far: 11.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 30.26g | Prot: 24.49g | Carbs: 60.33g.
Breakfast: Шоколад, Обычные Блины, Сыр Стародубский Сыр Эмандхоф Хард 50%, Кофе, Сливочное Масло, Pasta Mania Вермишелька, Агуша Кефир 3,2%. Dinner: Помидоры. more...
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Losing 0.1 kg a Week
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pioner.1961's Weight History
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