Weigh In record (no journal entry) for 20 August 2019
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86.4 kg
Lost so far: 19.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 10.57g | Prot: 12.53g | Carbs: 1.12g.
Breakfast: Boiled Egg. more...
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Losing 0.2 kg a Week
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