Weigh In record (no journal entry) for 20 August 2019
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52.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 15.45g | Prot: 36.02g | Carbs: 35.34g.
Breakfast: Куриные Голени с Кожей, Макароны Отварные. Snacks/Other: Черкизово Колбаса Вареная Русская, Хлеб Черный. more...
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Gaining 16.8 kg a Week
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bazzanya's Weight History
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