finfinito's Journal, 20 Aug 19

Weigh In record (no journal entry) for 20 August 2019
56.2 kg Lost so far: 2.1 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:
1283 kcal Fat: 34.25g | Prot: 75.56g | Carbs: 172.44g.   Breakfast: Wasa Delikatess, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Domatesler. Lunch: Patates Kızartması, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Makarna, Mercimek Çorbası. Dinner: Domatesler, Wasa Delikatess. more...
Losing 4.2 kg a Week

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finfinito's Weight History


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