Weigh In record (no journal entry) for 20 August 2019
|
86.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 54.68g | Prot: 81.21g | Carbs: 140.93g.
Breakfast: Каша Рисовая на Молоке. Lunch: Макдоналдс Наггетс Бокс. Dinner: Курица Вареная, Капуста Тушеная, Вареное Яйцо, Вермишель. Snacks/Other: Б.Ю. Александров Снежок. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miheevatatyana's Weight History
|