Weigh In record (no journal entry) for 20 August 2019
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70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 31.87g | Prot: 28.22g | Carbs: 38.13g.
Breakfast: Овсяноблин, Кофе с Молоком и Сахаром. Lunch: Овсяноблин, Зеленый Листовой Салат, Витапром Льняное Семя, Льняное Масло, Красные Помидоры. more...
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Losing 0.7 kg a Week
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Леночка757's Weight History
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