Weigh In record (no journal entry) for 20 August 2019
|
71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1961 kcal
|
Fat: 70.96g | Prot: 98.25g | Carbs: 241.44g.
Breakfast: Président Beurre Tendre Demi-Sel, Pain aux Céréales, Pêches, Andros Confiture Extra Fraises, Oeuf. Lunch: Chou Rouge, Andros Compote, Sucre, Monoprix Fromage Blanc 3%, Taureau Ailé Le Basmati, Picard Dos de Colin Lieu. Snacks/Other: Maître Prunille Banane Chips, Scitec Nutrition 100% Whey Protein, Banane, Amandes. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|