Weigh In record (no journal entry) for 20 August 2019
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 20.16g | Prot: 14.06g | Carbs: 56.01g.
Breakfast: Herbal Tea, Happytos Tortilla Chips, Belfoods Chicken Nugget. Lunch: Green Tea, Mama Suka Rumput Laut Panggang (Nori), Nasi Lemak. more...
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Losing 3.5 kg a Week
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serenity.meow2's Weight History
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