Weigh In record (no journal entry) for 20 August 2019
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60.4 kg
Lost so far: 4.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 29.84g | Prot: 59.48g | Carbs: 125.72g.
Breakfast: Вафли, Геркулес Овсяные Хлопья, Брест Литовск Сливочное Масло, Белый Город Молоко 2,5%. Lunch: Тилапия, Bombbar Протеиновый Батончик, Макфа Макароны Отварные. Dinner: Вафли, Rich Грейпфрутовый Сок. more...
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Losing 4.9 kg a Week
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prittikitti00's Weight History
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