서영 맘's Journal, 20 Aug 19

다시찾은내무게❤ 어제하루 토마토와계란으로 버텼는데...효과짱이다! 아프기전무게찾아다행
57.9 kg Lost so far: 8.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:
966 kcal Fat: 31.36g | Prot: 95.14g | Carbs: 77.04g.   Lunch: 코스트코 수지스 그릴드 닭가슴살, 토마토, 삶은계란, 삶은 계란흰자. Dinner: 삼치조림. Snacks/Other: 오뎅볶음, 파리바게트 에그타르트, 미주라 통밀 도넛츠. more...
74 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

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서영 맘's Weight History


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