Weigh In record (no journal entry) for 20 August 2019
|
85.6 kg
Lost so far: 7.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 82.76g | Prot: 47.15g | Carbs: 93.48g.
Breakfast: Печеночные Оладьи, Помидор Сливка, Чай Несладкий. Lunch: Творожный Пирог, Danone Йогурт Вишня. Snacks/Other: Сало, Печеночные Оладьи, Вареное Яйцо, Food Master Кефир 2,5%, Кофе с Молоком. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_irina25_'s Weight History
|