Weigh In record (no journal entry) for 20 August 2019
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67.1 kg
Lost so far: 3.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 26.64g | Prot: 57.57g | Carbs: 107.81g.
Breakfast: Помидоры, Куриные Грудки (Запеченые), Картофель Отварной. Lunch: Каравай Лепешка Сырная. Snacks/Other: De Coco Манго, Конусы Мороженого, Конусы Мороженого, ЯНТА Варенец 3,2%. more...
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Losing 0.7 kg a Week
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khorason's Weight History
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