doyou7172's Journal, 20 Aug 19

Weigh In record (no journal entry) for 20 August 2019
52.8 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:
1153 kcal Fat: 68.29g | Prot: 61.29g | Carbs: 82.29g.   Breakfast: 상추, 양상추, 순살치킨. Lunch: 어묵볶음, 풀무원 살아있는 실의 힘, 아보카도, 양상추, 방울 토마토. Dinner: 방울 토마토, 찐단호박, 양상추, 혼합 견과류, 소와나무 피자치즈. more...
Gaining 0.7 kg a Week

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doyou7172's Weight History


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