Weigh In record (no journal entry) for 20 August 2019
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52.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 68.29g | Prot: 61.29g | Carbs: 82.29g.
Breakfast: 상추, 양상추, 순살치킨. Lunch: 어묵볶음, 풀무원 살아있는 실의 힘, 아보카도, 양상추, 방울 토마토. Dinner: 방울 토마토, 찐단호박, 양상추, 혼합 견과류, 소와나무 피자치즈. more...
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Gaining 0.7 kg a Week
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doyou7172's Weight History
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