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아침수영
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103 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 49.83g | Prot: 136.23g | Carbs: 133.65g.
Breakfast: bcaa, 신타, 글루타민. Lunch: 자연의품격 순수한 깔라만시, 곰곰 오리엔탈소스, 신타6, 곰곰 닭가슴살오믈렛&맥주효모닭가슴살미니볼, 호두. Dinner: 곰곰 오리엔탈소스, 곰곰 닭가슴살오믈렛&맥주효모닭가슴살미니볼. more...
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Gaining 1.0 kg a Week
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jungkilkim's Weight History
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