Weigh In record (no journal entry) for 19 August 2019
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95.3 kg
Lost so far: 5.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 40.05g | Prot: 56.64g | Carbs: 36.47g.
Lunch: Bife de Carne de Vaca, Cebolas Maduras Cozidas. Dinner: Carne de Vaca Assada, SACIA Sopa Creme de Queijos, Salada Verde Mista. more...
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Losing 0.5 kg a Week
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jaqueline cezar's Weight History
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