Weigh In record (no journal entry) for 20 August 2019
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90 kg
Lost so far: 7 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 80.29g | Prot: 50.01g | Carbs: 122.93g.
Breakfast: Добров Ковбаса Напівкопчена Дрогобицька, Сметана 15%, Помидоры Черри, Кабачковые Оладьи. Lunch: Грецкие Орехи, Мёд, Сметана 15%, Хуторок Творог 10%. Dinner: Кефир 2,5%. Snacks/Other: Ласунка Гран-При Малина , Оладьи из Кабачков, Персики. more...
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Gaining 0.5 kg a Week
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AminaMalina's Weight History
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