Weigh In record (no journal entry) for 19 August 2019
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90.6 kg
Lost so far: 15.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 1.48g | Prot: 6.84g | Carbs: 33.65g.
Breakfast: Abacaxi. Lunch: Atum em Óleo (Enlatado), Tomates, Alface. Snacks/Other: Laranjas. more...
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Gaining 0.2 kg a Week
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