Weigh In record (no journal entry) for 20 January 2013
|
129.7 kg
Lost so far: 7.2 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2013:
|
295 kcal
|
Fat: 4.33g | Prot: 19.66g | Carbs: 43.96g.
Breakfast: juice plus, French Fries (Small). Lunch: juice plus, Apples. Dinner: Diet Root Beer (Can), 97% Fat Free Beef Franks, 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Dijonnaise Creamy Dijon Mustard (Best Foods). more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NCC-1701's Weight History
|