Weigh In record (no journal entry) for 19 August 2019
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 54.55g | Prot: 45.44g | Carbs: 114.51g.
Breakfast: Laranja Pêra, Banana Prata, Elegê Leite Semidesnatado. Lunch: Elegê Requeijão Cremoso, Frango Desfiado, Pão Francês, Sadia Lasanha Quatro Queijos. more...
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Losing 0.1 kg a Week
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Henriquekops's Weight History
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