Weigh In record (no journal entry) for 19 August 2019
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57.3 kg
Lost so far: 56.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 43.50g | Prot: 53.70g | Carbs: 54.35g.
Breakfast: Махеевъ Майонез Провансаль с Лимонным Соком, Жареное Яйцо, Русский Узвар Шиповник. Lunch: Тефтели с Рисом, Гречка Отварная. more...
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Losing 0.1 kg a Week
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