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Status quo 👟😊💚
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88.4 kg
Lost so far: 29.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 46.69g | Prot: 111.60g | Carbs: 213.32g.
Breakfast: Boni Bio Yoghurt Mager, Boni Blauwe Bessen, Carrefour Havermout, Crownfield Super Nutty Granola, Carrefour Sucralose, Volkoren Brood, Thee. Lunch: Kipfilet (Gekookt, Gebakken), Aardappelen (zonder Schil, zonder Zout, Gekookt), Wortelen, Sperziebonen. Dinner: Délifin Filet de Saxe, Volkoren Brood, Twinings Thee Early Grey, Valblanc Magere Smeltkaas. Snacks/Other: Valerie Krokante Wafeltjes met Chocolade, Vitalinea Yoghurt Peer, Vitalinea Yoghurt Aardbei. more...
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steady weight
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Artwiest's Weight History
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