Weigh In record (no journal entry) for 19 August 2019
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69.9 kg
Lost so far: 15.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 75.17g | Prot: 88.88g | Carbs: 114.11g.
Breakfast: Мёд, Bonfesto Рикотта 50%, Моя Славита Молоко 2,5%, Лидкон Овсяные Хлопья Геркулес, Малина. Lunch: Кукуруза Вареная. Dinner: Грецкие Орехи. Snacks/Other: Творог 9%. more...
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Gaining 0.4 kg a Week
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Taniantina's Weight History
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