Weigh In record (no journal entry) for 19 August 2019
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 62.84g | Prot: 73.87g | Carbs: 139.38g.
Breakfast: Incarlopsa Jamón Serrano, Tomates, Aceite de Oliva, Hacendado Pan de Centeno, Soymilk Bebida de Almendras Zero. Lunch: Huevo, Sandía, Hacendado Espinacas a la Crema. Dinner: Hacendado Yogur 0% Sabores, Omakase Sushi Benito Box. Snacks/Other: Ybarra Mayonesa, Hacendado Perlas de Mozzarella, Hacendado Brotes Germinados, Hacendado Maíz Dulce, Ubago Filetes de Caballa del Sur, Nectarinas. more...
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Gaining 0.5 kg a Week
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MaryJimenez's Weight History
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