Weigh In record (no journal entry) for 19 August 2019
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86.9 kg
Lost so far: 12.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 21.69g | Prot: 17.01g | Carbs: 111.18g.
Breakfast: Капучино. Lunch: Простые Хлебные Палочки, Dario Сок Банановый. Dinner: Салат Овощной с Маслом. more...
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Losing 6.3 kg a Week
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lerokk97's Weight History
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