Weigh In record (no journal entry) for 19 August 2019
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117.4 kg
Lost so far: 7.6 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 21.64g | Prot: 21.13g | Carbs: 27.15g.
Breakfast: Жареное Яйцо, Лента Бекон Деревенский, Лента Хлебцы Ржаные, Помидоры, Зеленый Листовой Салат, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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xydeu_100_raz's Weight History
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