Weigh In record (no journal entry) for 19 August 2019
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59.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 93.49g | Prot: 78.62g | Carbs: 131.96g.
Breakfast: Кофе. Lunch: Коломенское Лаваш Армянский Тонкий, Сыр Российский, Колбаса Варено-Копченая, Мёд, Молоко. Dinner: Белый Хлеб, Сосиски, Яичный Омлет. Snacks/Other: Кофе, Кофе, Боржоми Вода Минеральная, Кофе. more...
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Losing 5.6 kg a Week
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Ангелина Атоян's Weight History
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