Weigh In record (no journal entry) for 19 August 2019
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123.4 kg
Lost so far: 9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 114.52g | Prot: 75.82g | Carbs: 19.14g.
Breakfast: бронекофе, Егорьевская Фабрика Паштет "Нежный". Lunch: Велес Паштет Нежный, Жареное Яйцо. Dinner: Перекресток Курица-Гриль. Snacks/Other: Heineken Пиво Безалкогольное. more...
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Gaining 2.8 kg a Week
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olgayakovleva281178's Weight History
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