Weigh In record (no journal entry) for 19 August 2019
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82.8 kg
Lost so far: 66.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 20.58g | Prot: 21.28g | Carbs: 22.47g.
Breakfast: Milbona Maasdamer, Wasa Müsli Gourmet, Cappuccino. more...
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Gaining 1.1 kg a Week
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carmenlugi's Weight History
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