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Evet İstanbul biraz yaramış 🤦🏻♀️🤦🏻♀️🤦🏻♀️
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76.7 kg
Lost so far: 3.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 78.72g | Prot: 104.82g | Carbs: 147.28g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Bahçıvan Taze Kaşar Peyniri, Tam Buğday Ekmeği. Lunch: Starbucks Cool Lime (Tall), Latte Kahve. Dinner: Tam Yağlı Sade Yoğurt, Kıyma, Çesitli Sebzelerle Marul Salatası, Tam Buğday Ekmeği. Snacks/Other: Latte Kahve. more...
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Gaining 1.4 kg a Week
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