Weigh In record (no journal entry) for 19 August 2019
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95.8 kg
Lost so far: 1.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 36.96g | Prot: 41.23g | Carbs: 120.30g.
Breakfast: Сгущенное Молоко, Wiesenhof Hähnchen-Grillbraten, Sondey Bio Reiswaffeln mit Salz, Filinchen Original, Kiri Kiri mit Sahne, Кофе с Молоком. Lunch: Balconi Mix Max, Нутелла Шоколадная Паста, Картошка Тушеная, Рыбный Суп. more...
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steady weight
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