Weigh In record (no journal entry) for 19 August 2019
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62 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 51.75g | Prot: 58.08g | Carbs: 129.40g.
Breakfast: Каша Пшенная на Воде. Lunch: Хлебцы, Оливье с Курицей. Dinner: Лаваш Армянский, Яичница с Помидорами, Обычные Блины. Snacks/Other: Lavazza Кофе. more...
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Gaining 0.3 kg a Week
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mincho.29's Weight History
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