Weigh In record (no journal entry) for 19 August 2019
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45.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 38.53g | Prot: 90.43g | Carbs: 183.49g.
Breakfast: Casino Bio Ketchup, 鳄梨/牛油果, 桃子, Lactel Lait Écrémé avec Vitamine D, 猕猴桃/奇异果, 蓝莓, 葡萄, Harry's Pain de Mie Complet sans Croûte, 煎鸡蛋. Lunch: Brut de Coques Grand Mélange, Seeberger Croq' Fitness, Casino Yaourt Nature 0%, 鸡胸肉, 桃子, 葡萄, 蓝莓, 红薯／地瓜, 黄瓜/青瓜（带皮）, 芹菜, 生菜. Dinner: 芹菜, 鸡胸肉, 三文鱼, 桃子, 苹果, 蓝莓, 葡萄, 黄瓜/青瓜（带皮）, 生菜, 甜玉米. more...
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Losing 0.7 kg a Week
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anacatarinq's Weight History
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