Weigh In record (no journal entry) for 19 August 2019
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64.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 56.61g | Prot: 96.50g | Carbs: 166.25g.
Breakfast: Margariini 40%, Edamjuusto, Ohuen Ohut Ylikypsä Saunapalvikinkku, Ruispalat. Lunch: Tomaattimurska, Lasagnette, Jauheliha 9,5%, Mozzarella Juustoraaste, Sipulit, Rasvaton Maito. Dinner: Saarioinen Lihakeitto. Snacks/Other: Kananugetit, Banaanit, Edamjuusto, Ohuen Ohut Ylikypsä Saunapalvikinkku, Ruispalat, Alpro Soya Go On Passionhedelmä, Alpro Soya Chocolate Flavour. more...
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1975 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Amarantti's Weight History
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