Weigh In record (no journal entry) for 19 August 2019
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71.9 kg
Lost so far: 21.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 41.60g | Prot: 143.21g | Carbs: 84.94g.
Breakfast: Огурец (без Кожуры), Сыр, M-Classic Vollkorn-Haferflöckli, Maggi Bouillon Rind. Lunch: Сухие Макароны из Цельной Пшеницы, Denner Pouletbrust. Dinner: Kolbassoff Колбаса Сыровяленная из Индейки. Snacks/Other: Kolbassoff Колбаса Сыровяленная из Индейки, Kolbassoff Колбаса Сыровяленная из Индейки, Denner Kaffeerahm 15%. more...
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Gaining 0.1 kg a Week
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Elena la Pa's Weight History
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