Weigh In record (no journal entry) for 19 August 2019
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 26.00g | Prot: 61.50g | Carbs: 1.88g.
Lunch: X-Tra Mozzarella 19%, Nixe Tonnikalaa Vedessä. more...
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Losing 1.4 kg a Week
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satuli78's Weight History
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