Weigh In record (no journal entry) for 19 August 2019
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76 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 48.29g | Prot: 70.22g | Carbs: 288.69g.
Lunch: GS25 참치김치삼각김밥, 포켓샐러드 닭가슴살 샐러드, 찐고구마. Dinner: 복숭아, 소소한밤 곤약비빔, 닭꼬치. Snacks/Other: 롯데 빼빼로 (42g), 미주라 통밀 도넛츠, 미주라 통밀 도넛츠, 불가리스 위쎈, 천하장사 소세지. more...
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Losing 6.3 kg a Week
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mathilda144's Weight History
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