Weigh In record (no journal entry) for 19 August 2019
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55.8 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 36.32g | Prot: 42.72g | Carbs: 176.72g.
Lunch: 고구마줄기나물, 롯데리아 치즈스틱, 깍두기, 밥. Dinner: 아몬드, 삼육 검은콩 칼슘두유, 삶은 계란, 바나나, 찐단호박. Snacks/Other: 마켓오 오! 그래놀라 바 (무화과베리), 사과, 카누 아이스 블렌드 아메리카노. more...
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1603 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Exercise machine (slow) - 44 minutes, Sleeping - 8 hours, Resting - 15 hours and 11 minutes. more...
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Losing 2.1 kg a Week
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jaeeun0393's Weight History
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