erichi's Journal, 19 Aug 19

Weigh In record (no journal entry) for 19 August 2019
63.5 kg Lost so far: 5.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2019:
2434 kcal Fat: 96.17g | Prot: 97.12g | Carbs: 302.33g.   Breakfast: Кофе с Молоком, Белый Город Молоко 2,5%, Гранола. Lunch: Пицца с Морепродуктами. Dinner: FARШ Бургер . Snacks/Other: Кекс, Кокосовая Вода. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


erichi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.