cinnamoneyes's Journal, 20 Jan 13

Weigh In record (no journal entry) for 20 January 2013
92 kg Lost so far: 3.3 kg.    Still to go: 37.6 kg.    Diet followed: 100%.

View Diet Calendar, 20 January 2013:
2001 kcal Fat: 183.96g | Prot: 70.51g | Carbs: 22.92g.   Breakfast: Butter, Whipping Cream. Lunch: Greek Style Yoghurt, Turkey Meat (Cooked, Roasted), Fresh Ham (Lean and Fat Eaten), Butter. Dinner: Dried Coconut, Macadamia Nuts, Egg, Whipping Cream, Butter. more...
2241 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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cinnamoneyes's Weight History


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